Avocados are quite popular as a sweet treat in many Asian countries. Often, avocados are blended with sweetened condensed milk for a buttery, sweet milkshake-like treat. The coconut milk lends a wonderfully tropical flavour, balancing out the avocado beautifully.
1 Hass avocado, diced
½ cup low-fat vanilla yogurt
½ cup whole milk
Break the coconut and use it to make Coconut Milk. For Coconut Avocado Smoothie, use as little water as possible when making the coconut milk. You should get about half a litre of coconut milk from 1 coconut.
Peel and cut up the avocado.
Put the avocado in a blender.
Turn on the blender and pour the coconut milk through the peephole while the blender is running.
Continue blending and add your Ice till you get a very smooth and well-combined consistency.