Jotting down tasks for the next day makes getting some shut eye easier and can combat difficulties dozing off, say experts. Researcher compared sleep...

Jotting down tasks for the next day makes getting some shut eye easier and can combat difficulties dozing off, say experts. Researcher compared sleep patterns of participants who took five minutes to write down forthcoming duties versus participants who chronicled completed activities. Those who wrote a ‘to-do’ list found it easier to drop off to sleep than...

England manager Gareth Southgate refused to get carried away with what appeared to be a hugely favourable draw on Friday for his team at the 2018...

  prospective candidates of the 2017 UTME posted to Ladoke Akintola university of technology, Ogbomoso on Monday, may 15 were stopped from getting...

Olalekan Adetayo, Abuja The Kaduna State Governor, Nasir El-Rufai, on Friday said that he had no apology for writing a memo believed to be vital of...