Rheumatoid arthritis affects around 10 million people in the UK, including 15,000 children and young people.  Pain, stiffness, swelling, warmth and...

Aussie flu risk could be lowered by taking omega-3 food supplements, according to a nutritionist and biochemist. The tablets will help the immune system...

Detoxing – where you rid the body of toxins – is likely to be something you start thing about on Boxing Day. But aside from lacing up your...

Bloating is the swelling in the diameter of the tummy area, and it is often accompanied by abdominal pain.  While it could be a sign of serious conditions...

Taking daily supplements with some probiotics could reduce arthritis pain, researchers have claimed. Lactobacillus casei, Lactobacillus reuteri and Lactobacillus...

The desert plant devil’s claw could be used to relieve some symptoms of osteoarthritis and rheumatoid arthritis, said Clinical Nutritionist Dr Josh...

Brain health has been an increasing concern for people as dementia becomes an ever more prevalent problem in the UK. This year it was revealed that the...

Vitamin D supplements could help to protect against life-threatening attacks in asthma patients, scientists have claimed. The vitamin may boost the immune...

Arthritis affects around ten million people in the UK, and osteoarthritis and rheumatoid arthritis are the two most common types. Research has revealed...

GETTY Images Hangover cure: Supplements could reduce the pain of partying all night long Christmas party season is now upon us, and with it will come...

Sex drive can drop during winter Vitamin D could help boost libido Men had more testosterone with adequate levels of vitamin D Women with sexual dysfunction...

Arthritis is a common condition that causes pain and inflammation to joints, according to the NHS. Symptoms include joint pain, swelling and stiffness...

Digestion is vital for health, and taking probiotic supplements could be the key to ensuring it functions smoothly. The process where food is broken...

Vitamin D deficiency can cause Britons to feel unwell in winter months. Symptoms include more tiredness, more grumpy and unmotivated. Now a study has...

Skin conditions such as acne, eczema and psoriasis can be debilitating problem – and they’re a common problem. It is thought up to 60 per cent...

Getting enough sleep can often be a challenge, and research has found Britons aren’t getting enough of it. In September a sleep scientist, Professor...

We are well-acquainted with the likes of vitamin D, iron and magnesium, but there’s a new group of supplements on the block – adaptogens. Derived...

Vitamin C could help to relieve some symptoms of colds, including a sore throat, a runny nose and a fever, according to a study. But, you’re just as...

Supplements are known for helping ward off dementia, high colds, and boost energy, but they can also help your hair health. A lack of certain nutrients...

This week antibiotics hit the headlines after it was revealed that people unnecessarily taking antibiotics could within 30 years kill more than cancer...

Cheryl Tweedy has this week revealed the secret to her glowing skin – and it’s a nutritional supplement. The 34-year-old new mother – who...

Supplement sales have soared in the past few years, with just under half of Britons daily vitamin and mineral users. Additionally, the total vitamins...

The best supplements to take during cold winter months include vitamin D due to the lack of sunshine. However, a new study has found that topping up...