Heartburn and acid reflux can be helped by some simple lifestyle changes. Eating smaller, more frequent meals, trying to lose weight if you’re overweight,...

Arthritis is a common condition that affects people of all ages, according to the NHS. Arthritis symptoms can include joint pain, inflammation, and having...

Asthma is a common lung condition that causes occasional breathing difficulties, according to the NHS. The condition can affect people of all ages, but...

Vitamin D helps to regulate the amount of calcium and phosphate in the body, according to the NHS. Getting enough vitamin D is crucial for keeping bones,...

GETTYNails that look like a certain way could be a sign you need to take iron supplements Nail problems aren’t usually the sign of anything serious....

High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK. Certain foods you eat can have a negative...

Vitamin B12 is important for many body processes, but if it is in short supply the body won’t make as many red blood cells, they will be abnormally...

Fibromyalgia is a long-term condition that causes pain all over the body, according to the NHS. The chronic disease may be caused by chemical imbalances...

Vitamin B12 helps the body to perform a number of crucial functions, according to the NHS. It helps to keep the nervous system healthy, as well as boost...

Omega-3 fatty acids are a type of healthy fat that can help to protect the body against heart disease, according to the Great Western Hospitals NHS Foundation...

Back pain is common and normally improves within a few weeks or months, but there are a variety of different things it can be caused by – some...

Arthritis is a common condition that affects people of all ages, according to the NHS. Symptoms of arthritis include joint pain, tenderness, restricted...

Vitamin D helps to regulate the amount of calcium in the body, according to the NHS. Calcium is needed to help keep bones and teeth healthy. Not getting...

Taking supplements can provide additional nutrients when your diet is lacking. During the winter, vitamin D supplements can help you avoid a deficiency...

Vitamin D is an important part of bodily function, helping a person absorb calcium and promote bone growth. If someone has too little vitamin D, they...

Patients recently diagnosed with Parkinson’s disease that have low levels of vitamin B12 develop symptoms faster than those with higher levels, which...

Diabetes type 2 is a lifelong condition that’s caused by the body not producing enough insulin, according to the NHS. The hormone helps to maintain...

Irritable bowel syndrome (IBS) is condition that affects the digestive system, according to the NHS. It affects between 10 and 20 per cent of the UK...

Back pain is very common, and usually improves by itself within a few months, according to the NHS. Pain can be felt anywhere along the spine, from the...

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, according to the NHS. A lack of insulin prevents the body from...

Vitamin D helps to regulate the amount of calcium and phosphate minerals in the body, according to the NHS. The nutrients help to keep bones, teeth and...

Constipation affects people of all ages, but can usually be treated at home, according to the NHS. Symptoms can include having dry, hard or lumpy poo....

Coughs usually go away by themselves within three weeks, according to the NHS. The best way to get rid of a cough is to get plenty of rest, drink plenty...

Cardiovascular disease is a general term for conditions affecting the heart or blood vessels. High blood pressure, heart disease and lung disease all...

Supplements can provide additional nutrients you may not necessarily get enough of from your diet. They can also help when certain health conditions...