Diabetes affects about 3.7 million people in the UK. Almost 90 per cent of cases are type 2 diabetes, according to the NHS. Type 2 diabetes is caused...

Vitamin D is considered one of the most important vitamins for bodily function. It helps regulate the amount of calcium and phosphate in the body, which...

Vitamin D helps to regulate the amount of calcium and phosphate in the body, according to the NHS. The vitamin – sometimes known as the sunshine...

Sleep deprivation affects one in three people in the UK, according to the NHS. Feeling grumpy and irritable are common signs of not getting enough sleep,...

Arthritis affects around 10 million people, young and old, in the UK. Rheumatoid arthritis is one of the most common types of arthritis, and symptoms...

Diabetes and obesity have hit “epidemic proportions” over the past 20 years, according to scientists. The conditions damage blood vessels that supply...

If an early night to you means a cup of tea and a good book rather than jumping under the covers with your lover, you’re not alone.  Two thirds of...

There is no guaranteed cure or prevention of arthritis and any joint in the body can become arthritic.  But different measures can be implemented to...

Type 2 diabetes often develops later in life and is associated with being overweight.  With a person who has the condition, the pancreas does produce...

Ferne McCann shared her pregnancy diet with fans [Ferne McCann/Instagram] The I’m A Celebrity 2015 star took to Instagram Stories with former...

Irritable bowel syndrome, or IBS, is a common condition of the digestive system. Symptoms include abdominal pain, a change in bowel habits and bloating. However,...

1,3 1,6 beta glucan supplements could cut the risk of catching a cold or flu, nutritionists have claimed. The chemical agent helps to boost the immune...

The nutritional supplement can both delay the breakdown of cartilage, as well as repair any damage, it’s claimed. Wearing and breaking down of cartilage...

Aristolochic Acid is a natural product of plants used in some weight loss supplements. But the acid could be causing DNA to change in the liver, scientists...

Flu jabs are set to be particularly important this year with the Aussie flu on its way and the NHS warning the health service will be inundated with...

Polyphenols – a group of beneficial natural compounds – in the pine bark supplement Pcynogenol are absorbed directly into joints, research...

Rates of oesophageal cancer are on the rise, particularly in men – but taking a certain common supplement could help stop it. Researchers have...