Sleep deprivation affects one in three people in the UK, according to the NHS. Feeling grumpy and irritable are common signs of not getting enough sleep,...

Nearly 50 percent of Brits are getting six hours sleep or less a night, according to the Sleep Council. If you have trouble drifting off and staying...

The average adult needs between seven and nine hours sleep every night, according to the NHS. But, people often have disrupted sleep during the winter...

Sleep is needed to boost our immune system, and to improve mental well-being, according to the NHS. The average person needs around eight hours of sleep...

National chairman of the All Progressives Congress (APC), John-Odigie Oyegun, says President Muhammadu Buhari is having sleepless nights. Oyegun said...

Loose Women stars often open up about their lives[ITV] The panelists discuss everything on the panel show, sharing everything from their previous divorces...

Charlotte Crosby and Stephen Bear have split [Getty] The Geordie Shore beauty and Stephen Bear split only weeks ago, with Charlotte lashing out online...

They’re on a journey of rediscovery and he is determined to find the spark once more Things are looking up with this elegant dress at the BAFTA TV...

a certain facebook user, Victoria Onwuchekwa took to her facebook web page to slam married men who nonetheless preserve late nights and act like they...