Getting enough sleep is important for everyday bodily functions, according to the NHS. If you don’t get enough sleep, you may wake up the next morning...

The Imo State Governor, Rochas Okorocha’s son-in-law, Uche Nwosu, has revealed why people of the South East must support President Muhammadu Buhari’s...

The stardom and luck that hits contestants after BBNaija has come early for Rico Swavey as the comedian, I Go Dye has promised to help him set up his dream...

Back pain is common and normally improves within a few weeks or months, but there are a variety of different things it can be caused by – some...

Vascular dementia usually occurs over the age of 65 and is caused by reduced blood flow to the brain, which damages and then eventually kills the brain...

GETTY/BBCScot Mills hopes the new drug Ocrelizumab will provide a breakthrough for his mother Sandra Since his mum Sandra’s devastating diagnosis...

New research out today reveals the act of cleaning improves confidence in sports. A whopping four in five sportspeople have a more positive frame of...

Tea is well-known for its anti-inflammatory properties, which help protect against certain diseases, including arthritis. Green, black, oolong and white...

Diabetes type 2 is a condition where the body cannot control the amount of sugar in the blood, and the main symptoms to look out for are urinating more...

Ready to get grossed out? ‘The X-Files’ just delivered what may be its most gruesome episode since the legendary ‘Home’. It’s insane! Warning:...

Prostate cancer is the most common cancer in men in the UK and because it develops slowly there may be no signs you have it in the early stages. Symptoms...

Weight loss diet plan 400-600-600 has been launched by Public Health England, that aims to to help adults make healthier choices while out and about. How...

Ex-international Mutiu Adepoju says Nigeria’s friendly matches against Poland and Serbia will help the Super Eagles  at  the 2018 World Cup in Russia,...

Diabetes type 2 is a lifelong condition that affects around 4.6million people in the UK. The condition is when the body doesn’t produce enough insulin,...

Milk from cattle fed a 100 per cent organic diet had more omega-3 fatty acids, a key element of a healthy diet, than those given a conventional grain...

Milk from cattle fed a 100 per cent organic diet had more omega-3 fatty acids, a key element of a healthy diet, than those given a conventional grain diet, it showed. Dubbed “grassmilk”, it also had an almost even ratio of omega-6 to omega-3, compared with nearly six to one in conventional whole milk. Consuming too much omega-6 and too little omega-3 can increase...

Arthritis affects around 10 million people, young and old, in the UK. Rheumatoid arthritis is one of the most common types of arthritis, and symptoms...

High blood pressure, also known as hypertension, affects more than one in four adults in the UK, but many won’t realise they have it.  Heart disease,...

Hell yeah! N.E.R.D is back and better than ever! The legendary trio brought the house down at the NBA All-Star game with an insane performance with Migos....

During a controversial appearance on the Andrew Marr show this morning, Mr Verhofstadt said if any deal was voted down by the UK Parliament there would...

Tonto Dikeh has revealed her intentions to get married again in a new interview, she also disclosed that she is never again going to help her man grow because...

If you’re overweight or obese, shedding a few pounds could lower your risk of some potentially serious health problems, according to the NHS. Obesity...

Catherine, Duchess of Cambridge and Prince William, Duke of Cambridge will break from tradition when their third tot is born [Getty] Kate Middleton and...

Turmeric has anti-inflammatory and antioxidant properties Spice could be sued to treat arthritis, IBS and Crohn’s disease Reduce toothache pain...

If you haven’t passed a stool at least three times over the past week, you could be constipated, according to the NHS. It could also be constipation...