As well as being a good way to track your fitness, regularly checking your resting heart rate can alert you to a potential health issue.  Generally...

Rheumatoid arthritis is an autoimmune disease where the immune system attacks the joints as if they were foreign tissues.  There are other types of...

Diabetes type 2 accounts for 90 per cent of all diabetes cases in the UK. Obesity – a major risk factor for type 2 diabetes – has more than...

Aussie flu symptoms include headaches, fevers, sore throats and vomiting. While the symptoms are similar to those of normal flu, they tend to last longer...

Many people associate dementia with memory loss, but the condition can actually affect people in a variety of ways.  From whether or not dementia is...

Diabetes symptoms are often mild and develop gradually over a number of years. You’re more likely to develop the condition if your blood glucose levels...

Dementia is a syndrome associated with an ongoing decline of brain functioning.  The NHS says it can include problems with memory loss, thinking speed,...

Speaking on Australian daytime TV show Sunrise, Aussie psychic Kerrie Erwin voiced her concerns about the upcoming royal wedding which is set to take place...

Anti-ageing brings to mind face creams, but in 2018 the term will be applied to multiple aspects of your lifestyle. Scientists recently confirmed that...

The Prime Minister is set to offer Boris Johnson a new role linked to Brexit as she launches her 2018 domestic policy. Mrs May’s reshuffle in January...

People going alcohol-free during January will likely feel healthier and happier, according to charity Alcohol Concern. While the Dry January campaign...

With Christmas over and ‘dry’ January on the horizon, shedding excess pounds is likely to be on the thoughts of most Britons in the lull before New...

Green tea may help to protect against cancer, while improving cardiovascular function, alertness and cognition. It contains the organic compound EGCG...

It wouldn’t be Christmas without Mimi… Is it even the most wonderful time of the year until you’ve heard the opening bars of All I Want For Christmas...

Barcelona further tightened their vice-like grip on the La Liga title by sweeping aside eternal rivals Real Madrid 3-0 on Saturday to leave the European...

The Lords are due to look at the details of the bill in the New Year with threats of ‘trench warfare’ from Remain supporters. In anticipation of...

GETTY / STOCK Christmas and its traditions can be a mental health boon The festive period has a pretty bad reputation within the mental health community...

Peter Andre’s brother Andrew died in 2012 [Wenn] And the Mysterious Girl singer shared a heartbreaking tribute to his sibling on social media. Taking...

The threat of Aussie flu this winter caused the NHS to warn Britons back in September to be braced for a particularly bad flu season. This week it was...

Amir left the celebrity jungle almost a week ago After five long weeks apart Amir Khan FINALLY reunited with his pregnant wife Faryal Makhdoom and his...

Real Madrid’s Club World Cup commitments mean Barcelona, Valencia and Atletico Madrid have a huge chance to put even more distance between themselves...

Sleep is essential for growing muscle, repairing tissue, and synthesising hormones, among other functions, according to the National Sleep Foundation. It...

How to fall asleep is a question the majority of us will ask during an unwelcome bout of 3am insomnia at some point in our lives.  You’re right...

The Brexit coordinator for the European Parliament confirmed talks can progress to the second phase after an agreemnt was made today. But he said there...

Food poisoning would be a guaranteed way to mess up any festive feeling, but a poorly-prepared Christmas dinner can be a prime candidate. Symptoms include...