High blood pressure symptoms can include a severe headache, although these only appear in extreme cases High blood pressure causes include a variety of diet and lifestyle factos such as being overweight, eating too much salt or not taking enough exercise You can lower your blood pressure by consuming less salty foods, and exercising more regulalry Try this exercise...

High blood pressure symptoms can include a severe headache, although these only appear in extreme cases High blood pressure causes include a variety...

High blood pressure affects about 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, puts extra...

Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function, according to the NHS. There are several different types...

Mudiaga Affe, Calabar The lawmaker representing Obudu state constituency in the Cross River State House of Assembly, Mr. Steven Ukpukpen, on Wednesday...

High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK. But a significant majority of people with...

How to live longer is a question many of us ask. Making changes to your diet and lifestyle could help to extend your lifespan. Taking up exercise is...

High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK. A significant majority of people with...

Arthritis symptoms include pain in the affected areas, as well as stiffness, swelling and redness. There are almost 200 types of arthritis which may...

Back pain is very common, and usually improves within a few months, according to the NHS. It’s usually nothing to worry about, and should get better...

The All Progressives Congress (APC) Governorship primary in Ekiti State was on Saturday stalemated with exercise suspended indefinitely over violence...

High blood pressure symptoms do not often appear, but if the condition becomes more extreme it can cause a severe headache, fatigue and chest pain, among...

The site adds: “Avoid sweets, which will only give you a quick sugar boost. Your body will burn right through them, and then you’ll crash. Instead,...

An international team of researchers, including experts from King’s College London, also found that, compared to people with low levels of physical...

Back pain is a common condition that normally improves by itself within a few months, according to the NHS. Lower back pain is the most common type of...

Dementia affects over 850,000 people in the UK, with numbers set to rise to over one million by 2025.  The Alzheimer’s Society predicts that 225,000...

Arthritis is a common condition that can affect people of all ages, according to the NHS. Symptoms of arthritis include joint pain, inflammation, restricted...

Abia State chapter of the All Progressives Congress, APC, on Thursday said it has uncovered an ongoing secret exercise where eligible Abia electorates...

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, according to the NHS. Not having enough insulin makes it harder...

Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function, according to the NHS. Alzheimer’s disease symptoms...

The All Progressives Congress, APC, in Rivers State has said that it will not be part of the proposed conduct of Local Government Councils elections on...

Arthritis is a common condition that could affect people of all ages, according to the NHS. Symptoms of arthritis include joint pain, stiffness, restricted...

Piles could be prevented by eating more fibre-rich foods Straining while passing a stool increases your risk of haemorrhoids Exercising regularly and...

Arthritis symptoms include joint pain, stiffness, inflammation, and restricted movement, according to the NHS. It’s caused by a wearing down of cartilage...

This matter contains the crucial nerve fibres which relay messages to and from the brain, maintaining cognitive functions and memory. In a wide-ranging...