Diabetes type 2 affects about 3.3 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin, or the body not...

Heartburn and acid reflux can be helped by some simple lifestyle changes. Eating smaller, more frequent meals, trying to lose weight if you’re overweight,...

Crash diets may help you shed a pound or two quickly, but they often only deliver short-term results. By cutting your calories so low and making drastic...

Bloating is often caused by certain things in a person’s diet. For example, fizzy drinks are well-known culprit for causing an uncomfortable feeling. Gas...

Vitamin B12 is important for many body processes, but if it is in short supply the body won’t make as many red blood cells, they will be abnormally...

Iron deficiency symptoms include pale skin, tiredness and shortness of breath. The condition is caused by a lack of iron in the diet, which badly affects...

High blood pressure symptoms don’t always appear, meaning some people are unaware they have the condition. The condition is defined as having a blood...

The Britain’s Got Talent judge reveals the secrets behind her epic figure Amanda Holden has confirmed she never diets and eats what she wants –...

High blood pressure symptoms can include a severe headache, tiredness or chest pain in extreme cases, although often the condition will not show any...

Vitamin B12 is important for many body processes, but if it is in short supply the body won’t make as many red blood cells, they will be abnormally...

High blood pressure affects about one in every four UK adults, according to the NHS. The condition, which is also known as hypertension, increases your...

High blood pressure, also known as hypertension, affects more than one in four adults in the UK. Certain foods in your diet can have a negative impact...

You can lower your risk of an early death by eating a healthy, balanced diet, according to the NHS. If you’re a smoker, quitting smoking may also...

You can slash your risk of an early death by eating a healthy, balanced diet, according to the NHS. Regular exercise is also crucial to maintaining a...

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to the hormone, according to the NHS. The...

Vitamin D is considered one of the most important vitamins for bodily function. It helps regulate the amount of calcium and phosphate in the body, which...

High blood pressure, also known as hypertension, is a common condition and affects more than one in four adults in the UK. Certain foods you eat can...

Diabetes can cause serious long-term health problems if left untreated or not treated properly, including kidney failure, heart disease and stroke. The...

High blood pressure affects more than 25 per cent of all UK adults, according to the NHS. The condition, also known as hypertension, puts extra pressure...

Vitamin B12 helps the body to perform a number of crucial functions, according to the NHS. It helps to keep the nervous system healthy, as well as boost...

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin, according to the NHS. Without...

Calcium deficiency, also known as hypocalcemia, may not cause any symptoms at first, but as the condition develops, signs may begin to show. Severe symptoms...

Reducing the amount of saturated fat in your diet reduces your risk of coronary heart disease, one of the UK’s biggest killers. It also lowers high...

Trans fats are found in many commercially-made baked and fried foods, and are extremely unhealthy. But they are particularly dangerous for type 2 diabetes...

Diabetes can cause serious long-term health problems if left untreated or not treated properly. The longer you have diabetes, and the less controlled...