Vitamin D – also known as the ‘sunshine’ vitamin – helps the body to control the amount of calcium and phosphate in the body, according...

Vitamin B12 is important for many body processes, but if it is in short supply the body won’t make as many red blood cells, they will be abnormally...

Iron deficiency symptoms include pale skin, tiredness and shortness of breath. The condition is caused by a lack of iron in the diet, which badly affects...

Vitamin B12 is important for many body processes, but if it is in short supply the body won’t make as many red blood cells, they will be abnormally...

Folic acid, or folate, deficiency is a serious condition that needs to be treated rapidly. Allowing it to continue may result in anaemia, causing heart...

BBC Weather has forecasted record-breaking temperatures across most of the England and Wales today. As the UK prepares to indulge in sweltering 28 degrees...

Everybody experiences bleeding gums at some point in their life. But if you’re dismissing the sight of blood in the sink when you brush your teeth,...

Vitamin D helps to regulate the amount of calcium and phosphate in the body, according to the NHS. Getting enough vitamin D is crucial for keeping bones,...

Vitamin D is considered one of the most important vitamins for bodily function. It helps regulate the amount of calcium and phosphate in the body, which...

Vitamin B12 is important for many body processes, but if it is in short supply the body won’t make as many red blood cells, they will be abnormally...

Vitamin B12 helps the body to perform a number of crucial functions, according to the NHS. It helps to keep the nervous system healthy, as well as boost...

Vitamin D helps to regulate the amount of calcium and phosphate in the body, according to the NHS. The vitamin – sometimes known as the sunshine...

Vitamin D helps to control the amount of calcium and phosphate in our bodies. These nutrients are needed to keep bones, teeth and muscles healthy. A...

Vitamin B12 plays a crucial role in our wellbeing, keeping the nervous system and blood cells healthy, and helping to make DNA. A wide array of symptoms...

Calcium deficiency, also known as hypocalcemia, may not cause any symptoms at first, but as the condition develops, signs may begin to show. Severe symptoms...

Vitamin C deficiency is known as scurvy and happens when a person does not have enough vitamin C in their diet for at least three months. The vitamin...

Vitamin D helps to regulate the amount of calcium in the body, according to the NHS. Calcium is needed to help keep bones and teeth healthy. Not getting...

Vitamin D is an important part of bodily function, helping a person absorb calcium and promote bone growth. If someone has too little vitamin D, they...

Vitamin D plays an important part in the function of the body, regulating the amount of calcium your body needs to keep bones, teeth and muscles healthy. It...

Vitamin B12 helps to make red blood cells, and keep the nervous system healthy, according to the NHS. The vitamin is also used by the body to release...

Vitamin D helps to regulate the amount of calcium and phosphate minerals in the body, according to the NHS. The nutrients help to keep bones, teeth and...

Vitamin D is best gained through certain foods, supplements and adequate sun exposure. A sufficient level of Vitamin D from sunlight should be possible...

Vitamin D helps the body to regulate calcium and phosphate, according to the NHS. The nutrients help to keep muscles, teeth and bones healthy. Vitamin...

Like carbohydrates and fat, protein is a ‘macronutrient’, meaning that you need to ensure sufficient consumption of it in your diet to function and...

Vitamin B12 is important for many body processes, but if it’s in short supply the body won’t make as many red blood cells, they will be abnormally...