Lauren Pope reveals exactly how she gets her KILLER body!

Posted on Sep 30 2017 - 9:01am by admin

OH. MY. BOD!

Lauren’s Insta snap has got us wondering how she got an amazing bod!

Ever wondered how TOWIE star Lauren Pope gets her insane body? We quizzed her to find out…

Lauren, you’re in great shape! What’s your one killer workout move?

I tend to stick to moves that work my abs, legs and bum because they’re the bits I like to keep in shape the most. I love moves like band core twists and standing rows with squats. I use the Opti Stretch Set because they’re so versatile.

MORE: Are these the worst dressed celebs on TOWIE!?

READ MORE CELEB NEWS

Have you got a workout buddy?

I love working out with friends. I think it takes away the intimidation of not knowing what you’re doing because you’ve got someone to bounce off. It also makes it good fun– you can have a gossip.

Do you follow any motivational Instagram pages?

Bradley Simmonds has a great Insta page. He posts lots of his clients’ workouts and they’re really varied. We keep saying we’ll do a workout together when I get some time in London.

A @hairrehablondon & @chiquelle_swimwear combo ☀️???? Our @champneysspas Garden Room aka our Mobile Office is the one btw!!! ??? #spa #break #mobileoffice #travel

A post shared by LAUREN POPE (@laurenpopey) on

 

What are your favourite and least favourite body parts?

My favourite part of my body is my abs. I never say my least favourite – why would I point out my flaws to the world?

Do you have a guilty food pleasure?

Anything chocolatey on a Sunday if I’m hungover. I’m terrible with it– I’m all or nothing.

Are you a fan of any health apps?

Deliciously Ella’s recipe app. I use a lot of her snack and dessert ideas. She has a great avocado chocolate mousse on there.

Any foods you always avoid?

I try to avoid white carbs. They give me the worst stomach cramps and bloat. I have Super Elixir powder every morning in a glass of water – it really helps with bloating.

The post Lauren Pope reveals exactly how she gets her KILLER body! appeared first on CelebsNow.

Leave A Response