The 25 year old Corrie regular has debuted her gorgeous new figure online after weeks training of intense training for Dancing…
Kean Bryan’s girlfriend ditched sweet treats and cigarettes in a bid to boost her health for the competition and showcased the results in an uplifting post on Instagram.
Taking to the social media site, she shared ‘Before and After’ shots, revealing the changes in her body, which include a slimmer tummy, toned abs and slender arms.
Her transformation took three months and Brooke looked delighted as she posted her results.
She also told her followers that she vowed to change after she realised she was tired of being the person who asks friends to delete unflattering pictures in order to only share the best version of herself.
In a length post, she said: “Many of us have pictures taken off guard and begged our friend to delete them even though they look OK, convinced we can get a better one.. Instead of changing ourselves we change the picture!
Brooke Vincent proudly reveals body transformation after embarking on a 12 week health challenge [Instagram ]
She concluded: “So that’s exactly what I’ve done.”
Brooke said she’s most proud of the fact she was able to give up smoking and commit to something, and she didn’t think she had it in her to do it.
“I’m not going to lie I’ve not been perfect, but taking out my smoking was the biggest health improvement I could have done. … I never thought I was strong enough to take something so seriously and stick it out.. This is my 12 week transformation. So here I am a stone lighter smoke free and in that dress I bought at 19 grew out of and kept ‘just in case’ .”
One wrote, “Looking fantastic Brooke well done x,” while another said, “Well done Brooke. Keep up the hard work and healthy living. It looks good on you!”
Meanwhile, Brooke faces stiff competition on Dancing On Ice in the form of Jake Quickenden, who has been hailed as an early front runner to win in the rink.
Less than half an hour into the ITV show, viewers felt they had already spotted who will win Dancing On Ice 2018.
Jake took to the rink with partner Vanessa Bauer, skating to Olly Murs’ tune Wrapped Up.
And moments after his performance, fans of the show took to Twitter to claim the former I’m A Celebrity… Get Me Out Of Here! star will win the competition.
“I’m calling it, I think Jake will win #DancingOnIce,” one viewer said.